Schedule in hong kong

Mindful Breathwork Online

Tuesday 6:30-7:20pm : Group on Zoom

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Breathwork Journey Online

Tuesday 7:30-8:30pm : Group on Zoom

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Ikigai Causeway bay

Suspended

Tuesday 6:15-7pm : Mindful Breathwork

Tuesday 7:15-8:15pm : Breathwork journey

Or via mindbody and Ikigai Apps

Transcendental Breathwork

Transcendental Breathwork by thomas_  co
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Workshop

January 8th: 9am-3pm

Pause studio & Silvermine beach
Mui Wo

8 participants

Full/Postponed
 

Workshop

February 5th: 3-7pm

YogaUp studio & Sea view terrace
Discovery Bay

12 participants

Space available

Private/Home Workshops

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Breathworks &Meditations


-Meditation skills
-Breathwork skills
-Performance Breathwork

-Mindful Breathwork
-Breathwork Journey
-Tao Chi Breathwork
-Mystic Breathwork

Details :
All sessions are also available one-on-one at the studio, or online.

 
Host any 1h session as a private group with your family, friends or colleague. 1500Hkd  for a group up to 8 people
Transcendental Breathwork

Set up your private workshop in silvermine beach
& Studio or in the confort of your Home

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WHAT YOU NEED FOR A HOME SESSION
(4 hours)

-A place you can play 2h music.
-A mat/bed/sofa to lay down comfortably
-Comfortable clothes
-A bottle of water easy to drink when laying down (sport type )
-A cushion/pillow, and blanket (You may experience hot or cold with no objective reasons, the more comfortable the better) 
-no food 2h before the introduction
 
TIMELINE
-1h Theoretical & Practical Introduction (first time only)
-2h Session
-1h Recollection & Integration