Available Online


one on one & groups

  • 1 hour
  • 1,250 Hong Kong dollars
  • At the practice or Client's place

Service Description

Modern life is stressful and if we don’t pay attention we can lose connection with our bodies. Nidra Breathwork is a practice of yogic sleep that will guide you to the hypnagogic state, a state of consciousness between wakefulness and sleeping. During this practice your awareness Will move to various bodily sensations, emotions and images. It’s a Journey of sensory awareness throughout the body that will make you fully present in the here and now. The use of Sankalpa / intention will plant the seed for your realisation.

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