Available Online

Body-Mind-Soul Breathwork

One on one

  • 1 hour
  • 1,250 Hong Kong dollars
  • At the practice or Client place

Service Description

This session is a specially designed sequence structured as follow : 1 Breath Stretching -Spot & Release muscular tensions -Open Canals/Meridians for the energy to flow -Warm up the lungs preparing for breath work 2 Breath Work -Energize the body at the cellular level (till 15X more ATP ) -Boost immune and endocrine system ( Adrenalin, Dopamine, Endorphin ) -Fight inflammations, improve digestion -Access meditative state without effort preparing for hypnagogic visualisation 3 Hypnagogic Visualisation -Deepen meditative state -develop awareness insights and creativity

Contact Details

thomasamiard@yahoo.fr